Self Regulation, Easier Said Than Done with Kathleen Crevasse

Categories Podcast Mess Makes Meaning Self Regulation, Easier Said Than Done with Kathleen Crevasse
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Godly Play Foundation

Jun 22, 2026

Just in time for the chaos of the season, this episode of Mess Makes Meaning explores the concept of self-regulation and what it means for both children and the adults who care for them. Joy and Raenelle are joined by Kathleen Crevasse for a thoughtful conversation about how we understand, practice, and model self-regulation in everyday family life.

Together, they unpack what self-regulation actually is—how we notice our emotions, manage our responses, and support ourselves through moments of stress, overwhelm, and transition. Kathleen offers practical insight into how children learn these skills by watching the adults around them, and how modeling regulation can be one of the most powerful teaching tools we have.

This episode also opens up space for compassion toward ourselves as caregivers. In the midst of busy schedules and heightened emotions, we explore what it looks like to extend grace to ourselves while we are also trying to support our children in doing the same.

Whether you're parenting, teaching, or simply trying to navigate a full and demanding season, this conversation offers encouragement, clarity, and gentle reminders that we are all still learning how to regulate, repair, and grow together.

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