Content Warning: This episode includes discussion of grief, loss, and emotional pain that some listeners may find difficult.
In this tender and deeply meaningful episode of Mess Makes Meaning, we welcome Jessica Field, Spiritual Wellness Coach, as we explore one of life's most challenging realities: grief. While grief can be a difficult topic to discuss with children, it is an experience that touches every family in some way. Avoiding the conversation doesn't make the pain disappear, but learning how to walk through it together can help children feel supported, understood, and loved.
Drawing from her extensive background in trauma, mental health, social services, and spiritual care, Jessica offers compassionate guidance for parents and caregivers navigating loss alongside the children in their lives. Together, we discuss how children experience grief, the questions they may ask, and the ways adults can create safe spaces for honest emotions and healing conversations.
Throughout our conversation, Jessica reminds us that grief is not something to fix or rush through. Instead, it is a journey that calls for presence, patience, and connection. She shares practical insights for supporting children through difficult seasons while also acknowledging the challenges adults face as they carry their own grief.
This episode is filled with heartfelt moments, honest reflection, and gentle wisdom for anyone seeking to care for children through times of loss. Join us as we explore how love, compassion, and community can help us navigate grief together and discover hope even in the midst of heartbreak.
To learn more about Jessica and the workshops she offers, visit her website.

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