In this meaningful episode of Mess Makes Meaning, we welcome Dr. Jessica Young Brown, licensed clinical psychologist, educator, and advocate for accessible and equitable mental health care. As we recognize Mental Health Awareness Month, Dr. Brown joins us for a thoughtful conversation about the intersection of faith, mental health, and healing.
Together, we explore some of the challenges individuals and families may encounter when navigating mental health within faith communities, including the realities of religious-related trauma and the impact these experiences can have on spiritual and emotional well-being. Dr. Brown offers compassionate insights into how churches, caregivers, and communities can create spaces that support both faith and mental wellness.
Drawing from her expertise as an Assistant Professor of Psychology at Virginia Commonwealth University, Dr. Brown also discusses the importance of equitable access to mental health resources and the ways that systems of injustice, including racism, can affect mental health outcomes. Throughout our conversation, she invites us to consider how understanding, curiosity, and care can help foster healing and wholeness.
Whether you are a parent, caregiver, faith leader, or someone seeking a deeper understanding of the relationship between spirituality and mental health, this episode offers wisdom, hope, and practical insights for the journey. Join us as we explore what it means to care for our minds, our spirits, and one another with compassion and grace.

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